Neapolitan for Two

September 7, 2016

Need an extra cup of love today?  I know I do!  So here's a yummy neapolitan for two to get your oxytocin flowin'!  

 Ingredients:

3 tbsp organic rolled oats

*2 strawberries

 

Bottom layer:

1 organic avocado

2 tsp organic cacao powder

1 tbsp raw local honey

 

Middle layer:

3/4c coconut yogurt

1/2c organic strawberries

1 tbsp raw local honey

 

Top Layer:

1/2c organic coconut cream

1 tbsp raw local honey

1 vanilla caviar

 

Blend each layer.  Line the bottom of your glasses with the oats. Layer mixtures on top equally in each cup.

 

*To create heart shaped strawberries, slice 2 strawberries in small 1/4 in slices.  Use tiny heart shaped cookie cutters and cut your heart shapes.  Press them against the glass about halfway and then layer in your mixtures.

 

Top with more strawberries and enjoy immediately!  

 

Be sure to hashtag your creations on IG: #MLoveLifeInspire

 

 

Hi, I'm Melissa I want you to gain back your confidence & energy in the way you think, speak and act through life-giving decisions.  Health is an excellent way to exercise stewardship for the service of others.

 

Find me on Twitter, Instagram, YouTube, FaceBook and Pinterest.

 

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